Practice Schedule
Swim Practice for all RETURNING swimmers begins May 27th Practice Times are as follows:
May 28 - June 17 (Fairfax County schools still in session) PM Practices Monday thru Friday:
4:30 – 5:15 8 & unders
5:15 – 6:15 9 - 12 year olds
6:15 – 7:15 13 - 18 year olds
**There will be no practice Monday, June 15th due to a scheduled B Meet**
June 18 – July 24 (Schools are out for Summer) AM Practices Monday thru Friday:
8:30 - 9:15 8 & unders
9:15 - 10:15 9 - 12 years old
10:15 - 11:15 13 - 18 years old
**Friday Practice times will be from 9:00 -11 (everyone)**
Evening Make-up Practices
The expectation is that you will practice in the morning starting June 18th. To minimize disruption to pool members we are limiting the afternoon practices to 8 & under - 12 year old swimmers only who are in camps/daycare. These practices will be held Tuesday and Thursday at 6:30pm starting June 22, 2026.
The morning practices are considered the primary practices for all swimmers. The practices run Monday through Friday from 7:15 to 11:00 a.m. In an effort to provide consistent instruction for our swimmers, there will be no afternoon/evening practices for the 2025 season.The practices are divided by age group.
Postseason (July 18 - Aug 1)
After the final A meet (July 18), we will begin to scale back practices in advance of the individual Divisionals (July 25) and All Stars (Aug 1) meets. For the first week, practices will be open to all swimmers but will focus on preparation for Divisionals. The final week of practice will be for swimmers who have qualified for or are alternatives for the NVSL All Star meet.
